The Nutrient composition of Ashitaba powder
Time:2021-02-18
Plant fiber:
5.6g, much more than regular vegetables, almost tied with burdock (5.7g) for first place. Plant fiber is known as the sixth nutrient, which can effectively absorb harmful substances in the intestinal tract, promote bowel movements, and treat constipation. Professor Yoshida Toyotomi from Hirzen University in Japan conducted experiments on rats to demonstrate that food fiber has a good preventive effect on colorectal cancer.
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